Make the most out of your journey by having a workout routine that is designed to lose fat and strengthen your body using resistance bands for 4 weeks.
This is a 4-week lower-body intense program that consists of:
1 HIIT Workouts
2 Strength Focussed Workouts
1 Optional Cardio day
What’s Included:
Lower-Body Focused Program
3-4 Workout Days
Home-Based Workouts
Demonstration Videos
Fatloss Tips
Get access to Afrocanfit Whatsapp Support Group
Requirements:
Afrocanfit Glute Resistance Bands
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