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Challenge X 10-Week Program


Commit yourself to 10 weeks of making your physical health a priority, loss fat, and become stronger while in the process of fitting into that item that no longer fits you. The time is here, and the time is now!

What The Program Includes:

  • 3-6 workout days per week
  • Demonstration videos
  • Focus on Fatloss
  • Cardio and Strength training exercises
  • Full body workouts
  • Workouts can be done anytime anywhere

What is needed:

  • 2 500ml water bottles, 1.5L water bottles, and 5-liter jerrycan
  • Internet to access demonstration videos
  • PDF reader

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